Come learn how to introduce solids to your baby in a different way. This method, endorsed by natural health centers across York Region, maximizes digestion, minimizes the onset of allergies and gives your child a healthy start! This comprehensive seminar will help you discover:
- How to cook, freeze and reheat your own baby food
- How to make quick, fun, and nutritious children's meals
- Alternatives to common foods which are healthier for your baby
- Whether to supplement with vitamins or not
Cost: $70 per individual
You will learn how to introduce the following foods to your child:
- Fruits and vegetables
- Nuts & seeds
- The healthiest grains
How you feed your baby is the most important indicator of their health and happiness. Please call Meredith Deasley at 905-503-1421 to register.
Mothers, who do not plan to make baby food but would like to learn how to feed their babies solids, are also welcome!