Sacred Reset: A Women’s Detox Retreat
October 23 - October 25
Are you feeling tired, sluggish or wanting a physical/emotional reset? Join us for a restorative weekend retreat of body and mind renewal from Oct 23-25, 2026.
Step away from the noise of everyday life and immerse yourself in a weekend designed to help you reset, detoxify and reconnect with yourself. This retreat offers a nurturing environment where you will learn practical ways to cleanse your body and mind and cultivate lasting wellness. This retreat is not about perfection or restriction – it’s about renewal, education and creating space for self-care and healing.
How will you benefit from this retreat?
1. You will learn numerous, natural approaches to support your body’s detoxification systems
2. You will become very clear on how to detox your mind and create healthier mental patterns
3. You will undergo meditations and receive journalling prompts & intentional rest that will help you clear mental clutter and reconnect with clarity and purpose
4. You will participate in group life coaching designed to give you exactly what you need to process your past and present in a new way and become even happier with who you are
5. You will leave the weekend with simple strategies for restoring health to your body and mind and understand how to reduce your toxic load in your daily life
6. Your body will be nourished with a range of health-giving organic foods
7. You will enjoy a two-night stay in your own room within a peaceful home (unless you want to share a room with a friend or sibling and each save on the tax)
8. You will be connected to Dr Janice Shouldice ND (www.whyborealis.ca) to support you through remote testing and natural health recommendations specific to your body’s priorities
9. You will get to experience the beauty that Wasaga Beach, Collingwood and the surrounding area has to offer!
10. And you will enjoy yourself immensely, surrounded by supportive women in a relaxed atmosphere, as always
I offered this retreat last spring and there were many who wanted to attend but couldn’t so I am offering the same retreat again! The ladies who came were astounded at all the options available to us to cleanse!! And, as always, they left my home excited about life again!!!
Remember, I am a Registered Holistic Nutritionist, who taught at all four locations of CSNN for 10 years, wrote a book on nutrition and won the Lifetime Achievement Award in Nutrition. I am an Accredited Life Coach, well versed in helping individuals identify the thoughts and feelings that are hurting them and convert them into health-giving energy. I am also well versed in hosting retreats; this will be my 29th!
Please contact me for more details!
