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The 10 Best Mental Health Tips for Teens

By Meredith Deasley | January 27, 2020
Teens having fun and making faces.

Mental health challenges are rampant amongst our youth. All we want, as individuals and as parents, is for today’s youth to be healthy and happy. Ironically, if we improved our own mental health, as adults, in the ways I discuss, we could set the example for today’s youth to do the same. But some of us still struggle with helping them, even if we are feeling our best, which is why I knew having these…

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12 Reasons For Increased Mental Health Issues in Teens

By Meredith Deasley | January 16, 2020

Today’s teens are facing more mental health challenges than previous generations. Read more to understand why teens struggle with mental health.

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10 Key Steps to Harnessing Happiness in 2020

By Meredith Deasley | December 30, 2019

There is only one way that we can become truly happy.

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My Plans for the Very First Walk-In Healing Clinic Physical, Emotional and Spiritual Mentoring for the Youth 7-8 pm starting January 9, 2020

By Meredith Deasley | December 6, 2019

My goal is to help our youth gain the perspective they need to overcome their challenges in a simplistic, loving and safe manner.

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A Life Coach’s Glimpse into Humankind and Healing

By Meredith Deasley | November 22, 2019

For the past seventeen years, I have met with individuals from age two to ninety, helping them with their physical, emotional and spiritual well-being. Last week, a client was sitting in front of me and I was so overwhelmed with love and understanding for her, my other clients and humankind that I had to write to you and share my thoughts!

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The Secrets to Fortifying Your Relationships – My Next Seminar

By Meredith Deasley | November 6, 2019

On Saturday, November 30th, I will teach you ALL of my best methods for fortifying your relationships! Here are all the details about the seminar.

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Why Mental Health Labels May Be Destructive Instead of Helpful

By Meredith Deasley | October 27, 2019

There is no question that mental health labels can be helpful, but sometimes the labels can have hurtful repercussions.

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How to Take a Spiritual Approach to Wellness with Your Overweight Child

By Meredith Deasley | October 7, 2019

Your child is overweight. You might think they are not exercising enough or that they are eating too much sugar but there are so many other aspects to consider.

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Past-Life Regression – Another Way to Heal Physically, Emotionally and Spiritually

By Meredith Deasley | September 17, 2019

Learning about our past lives, can help us heal aspects of our present lives. Come join me, as I share some incredible stories as to how doing past-life regression has helped individuals in countless and significant ways. Physical Healing We might have unexplained pains or health challenges in this life that we have been unable to heal. By “reliving” the time in which we were injured in another lifetime, we can bring the circumstances that…

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10 Reasons Why Health and Wellness is Important to Employees

By Meredith Deasley | September 6, 2019

Now that summer holidays are over, it’s time for employees to determine how they are going to be their best back at work. Here are some tips!

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