Maximize Your Soul’s Growth Blog

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Woman experiencing joy in a field of sunflowers because she's found freedom with Covid-19 restrictions.

Using Covid-19 Restrictions to Find Freedom, Joy and Purpose

By Meredith Deasley | November 11, 2020

The vast majority of us have been living with extreme restrictions over the past eight months and counting. In that time, some of us have been living with people who don’t love and appreciate us. Some of us have had to get our food from a food bank. Some of us have been living with depression, anxiety or sleep challenges for the first time in our lives. Some of us have been trying to cope…

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Fuel Your Soul promotional poster.

Fuel Your Soul – An Online Workshop to Motivate and Energize You

By Meredith Deasley | October 19, 2020

Last year, the Canadian Institute for Health announced that 25,000 Canadians were hospitalized or died from deliberate self-harm. This data was collected before the onset of Covid-19. This figure doesn’t include people who went to emergency rooms and weren’t admitted or those who obtained help from primary healthcare providers or other local services.  Since the arrival of Covid-19, The Canadian Mental Health Association (CMHA) has reported a pronounced rise in mental health concerns and suicidal…

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Promo poster for fuel your soul workshop.

Fuel Your Soul – Online Workshop Oct 27, 2020

By Meredith Deasley | October 2, 2020

Are you feeling lethargic, unmotivated, tired or even depressed? Have the Covid-19 restrictions zapped you of your excitement for life? You are one of hundreds of thousands feeling this way right now.  It’s time revitalize your soul! It’s time to feel ALIVE again! You can use this time, where you can’t be out in the world as much, to your advantage. So many clients have asked me for help in getting out of their funk…

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Promotional image for living the life you want workshop.

Are You Living the Life You Want? Online Workshop September 22/20

By Meredith Deasley | September 16, 2020

I invite you to ask yourself these 6 questions: Are you seen externally for who you are internally? Are you seeing the progression you want to see in your life (not withstanding Covid-19)? Is your love for yourself increasing? Are you feeling connected to your fellow man and the universe? Do you see the greatness in those around you? Are you feeling as though you are living “in the flow?” If your answer is “No”…

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Promotional image for the Heal Your Perspective Online Workshop.

Heal Your Perspective – Learn How Your Soul Thinks – Online Workshop

By Meredith Deasley | August 17, 2020

“Grace is the gift of higher perspective that we are unable to attain with our reasoning skills alone. Grace provides us with an enlightened view that helps us connect with our hearts, so that we can heal and flourish.” Meredith Deasley – The Resourceful Mother’s Secrets to Spiritual Vitality.  It is perspective that heals us – that is ALL. How we think about our challenges can help us remain in pain or transcend it.   Now,…

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Children pointing their fingers in blame at each other.

How to Stop the Blame Game

By Meredith Deasley | July 20, 2020

Every one of us has blamed others for our challenges. It’s a way of thinking that each of us is taught, as we go through life, and therefore, it has become a natural way for us to think.  Every time we blame another for our challenges, we give our power away.  Blaming others is a sure fire way to ensure we remain victims. Blaming others only hurts US. And guess what? When we blame others,…

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High school graduates celebrating by tossing their caps in the air.

A Motivating Speech for All High School Graduates of 2020

By Meredith Deasley | June 19, 2020

I had the honour of delivering this speech at an online graduation ceremony for a private school in Ontario last week. The Headmaster asked that every graduate of his school receive a copy. It is my hope that other high school graduates benefit from this speech. You are the graduates of 2020 – the year no one will ever forget in the history of mankind! 🙂 Many might feel sorry for you, knowing that you…

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Woman dancing in a sunny field of sunflowers because she knows her worth.

An Online Workshop – Know Your Worth – Taking the Actual Steps to Coming to Love Yourself

By Meredith Deasley | June 11, 2020

For a few years now, we have been hearing we need to love ourselves but I think the majority have a hard time understanding what this means. And I am certain that the majority do not understand the importance of loving ourselves. I spend so much time in my individual appointments helping people understand and take these steps that I decided it was time to teach these concepts to the world at large. I also…

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Bowls containing superfoods.

3 Superfoods to Help You Thrive During COVID-19 Quarantine

By Meredith Deasley | May 7, 2020

Over the past two months, the majority of people have undergone major life changes with COVID-19 entering our world. You may have found yourself doing more emotional eating than usual or feeling tired, unmotivated or even apathetic. There is no need to spend the rest of quarantine feeling this way! We can use food to help us, as opposed to hurting us! “Superfoods” is the name given to foods that have an exceptional nutritional content.…

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Stop COVID-19 poster of woman sitting in mediation.

Stop COVID-19 by Seeing Its Lesson – The Answer is Here

By Meredith Deasley | April 17, 2020

Group Meditation April 24, 2020, 8 pm EDT Many of us think that COVID-19 has removed our power. We have been forced into lockdown and can barely leave our homes, so it is obvious that we have been stripped of our power, right? Yes, we can give our power away to this virus but does this way of thinking actually serve us? You see, our thoughts can create our defeat or our success. If our…

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