Books
The Resourceful Mother's Secrets to Healthy Kids

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Does your child experience colic, eczema, chronic congestion, constipation, multiple ear infections, behavioural challenges, poor sleeping habits, obesity, ADD, Autism or any other health challenge?
The Resourceful Mother, Meredith Deasley, will help you understand exactly what you need to know in order to raise the healthiest child possible. She is a Pediatric Nutritionist that has been providing natural, easy to understand and implement, time-proven nutritional information to parents for the past decade. Meredith helps parents make responsible decisions for their child's health by examining the hidden epidemic of children reacting to food.
In her breakout book, The Resourceful Mother's Secrets to Healthy Kids, Meredith guides parents through the maze of conflicting information surrounding food sensitivities and allergies, providing them with the tools they need by:
- Teaching how to prevent, detect, manage and eliminate reactions to food
- Identifying which foods are the main culprits for symptoms, conditions and disease
- Sharing fast, healthy, non-allergenic and scrumptious meal ideas and recipes
- Explaining which foods and supplements every child needs and why
- Uncovering how holistic practitioners & remedies can help your child
The online purchase price is $30 (Cdn) and $40 (U.S.), and includes the cost of Tax, Shipping & Handling. A discount is available on multiple copies.
The Resourceful Mother's Secrets to Emotional Health

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Just as Meredith's first book, The Resourceful Mother's Secrets to Healthy Kids, set a high standard in helping families raise the healthiest child possible physically, this book explains everything a parent needs to know to raise the healthiest child possible emotionally.
It all starts with you, the parent, and your own emotional health. Meredith shows how we can come to understand ourselves and our past to ensure a healthier today for us and our children. She clearly explains how our emotional pain manifests itself in our appearance, behaviours and physical health. Most importantly, she teaches us how to heal by parenting ourselves and coming to love all parts of ourselves. With her emotional healing tools, we transform ourselves into the most confident, loving, positive people – and parents – we can be.
But The Resourceful Mother doesn't stop there. Her book goes on to explain how to truly understand our children, prevent emotional blocks by teaching them healthy ways to release their negative emotions, speak their truth, set boundaries, avoid taking things personally, live with integrity, become emotionally strong and much more. This book is not just for the parents who want to raise the happiest children possible; it is for all adults who want to parent the way they wish they had been parented. This book is for everyone who wants to learn how to look at life through the lens of their heart.
If you would prefer to purchase this book in person, the purchase price is $20 (Cdn), and Meredith will be happy to sign it for you.
To purchase The Resourceful Mother's Secret to Emotional Health online, please select the Buy Now button below.
The online purchase price is $30 (Cdn) and $40 (U.S.), and includes the cost of Tax, Shipping & Handling. A discount is available on multiple copies.
The Resourceful Mother's Secrets to Spiritual Vitality

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This final book of The Resourceful Mother’s health trilogy is her best yet, hands down. Once again, Meredith’s breadth of knowledge, fascinating stories and down-to-earth writing style demystify another key component of great health - modern day spirituality.
In the pages herein, Meredith shares her deepest, darkest secrets – her own captivating interactions with spirits, angels, spirit guides and a Higher Power, so that you finally know you are not alone here on Earth and are perfectly SAFE. She reveals proof of reincarnation, not solely from her own personal experiences, but also from respected research. She explains how living many lives and changing the way you think about your time on Earth will bring you PEACE with everything and everyone in your life.
The book illuminates how to read the signs, sent specifically to you from above, so you can experience the lessons and JOY you planned for yourself. You will realize that there are methods for praying and meditating effectively and know exactly how to MANIFEST what you are destined to achieve. You will learn how to truly open your heart and move from fear to LOVE. Two chapters are devoted to helping you understand how to HEAL and prosper physically, emotionally and spiritually, so that you can uncover all that is POSSIBLE for yourself. To inspire you, Meredith details the amazing methods she implements to help her clients overcome their health challenges and SOAR. The final chapter illustrates the unique healing modalities and WISDOM that can further enhance SUCCESS in every area of your life.
Meredith, your resourceful mother, wrote this book for the benefit of every individual – young and old. It teaches your soul how to GROW and access UNLIMITED PERSONAL POWER, the very reason we are here on Earth. There is no more important topic than this.
If you would prefer to purchase this book in person, the purchase price is $25 (Cdn), and Meredith will be happy to sign it for you.
To purchase The Resourceful Mother's Secret to Spiritual Vitality online, please select the "Buy Now" button below.
The online purchase price is $30 (Cdn) and $40 (U.S.), and includes the cost of Tax, Shipping & Handling. A discount is available on multiple copies.
The Resourceful Mother's book on physical healing and nutrition is available in CD format so that you have the convenience of listening to it in your car, office, home or while on vacation.
For more information, or to purchase The Resourceful Mother's Secrets to Healthy Kids eBook, please select the button below.
For Customers outside Canada and the U.S., there is an extra cost for shipping. Please Contact Us to make a payment arrangement.
Testimonials
Ron Venning
"I want to take this time to tell you how much I thoroughly enjoyed every chapter of your book, "Spiritual Vitality." Solid holistic principles are well explained, supplemented with insightful spiritual insights and practices. I have found it to be a very helpful resource in so many ways with comprehensive explanations of the various concepts being presented. I will keep my copy close by as a resource for my practice as a holistic health facilitator.
Thank you for sharing your journey and your wisdom with the world."
Anonymous – This Mother never told her daughter that she once had Autism.
“Six years ago, I was a desperate mom, looking for a way to help my child, who was diagnosed with Autism. She was non-verbal with repetitive movements, no eye contact, and very irregular bowel movements. She had her fixed routine and anything outside that would make her so angry that she would bang her head on the floor. I didn’t know what to do or where to begin. I was looking everywhere...the internet, doctors, and therapists but I couldn’t find anything. Her pediatrician told me “She may never talk again; she may never attend mainstream school...don’t waste your time looking for answers!” But I didn’t give up. If I heard that one supplement helped a kid, I did anything to get my hands on it for her. But it was not enough. Until one day when I visited our local health store ...it was like a magic force was pulling me towards their bookshelves and I found the book, “The resourceful Mother’s Secrets to Healthy Kids”. Meredith held my hand through her book and guided me step by step as to what to do and what not to do. Within 2 weeks, my daughter’s bowel movements improved and with that, her behaviour got better. Within a couple of months, she started to use words and make eye contact. Fast forward to today, the girl who was supposed to remain non-verbal is speaking 3 languages fluently, has many friends at school and her level of reading and writing is 4 years ahead of her peers. Without Meredith’s book, I was a clueless mom and only God knows where my daughter would be. There are no words to express my gratitude to Meredith for sharing her knowledge and writing so clearly and simply that a mom with no nutrition or medical background could understand and follow her advice. Thank you from the bottom of my heart.”
Brenda Glashan, Principal of Aurora Montessori School, mother and grandmother
"Meredith has guided so many of our families to optimum health through proper nutrition. We cannot thank her enough!"
Kim Hewitt
"Your book speaks ENGLISH – now I understand more about food's impact than all of my years of study. And thank you for sharing your most vulnerable moments, prior to making each discovery."
Richard Em
"Finding you has been one of my most significant discoveries. Thank you for turning your challenges into help for other parents."
Jessika Fiorillo
"Dr. Rona's book came to you when you needed it most...that is YOUR book for me. I admire your determination, your attitude and the loving strength that you have for your children and their health. You have been a role model for me. Thank you. Your book is a gift to all of us Resourceful Mothers in training."
Laurie Francis
"I started reading your book tonight and could not put it down. I'm already halfway through. You've done a fantastic job and written it in easy to read, every day language. You impart your knowledge in such an interesting way. The whole book is laid out very logically and each chapter flows naturally into the next one. I really like the summary at the end of each chapter. I find myself wanting to read more and more just for the enjoyment of reading. Well done, Meredith!"
Diane Murphy
"Your first book is a big part of our kitchen. The pages are worn now and splattered with ingredients but the kids and I love the recipes! Can't wait to read your latest book!"
Brandon Bays, Internationally Bestselling Author of The Journey and The Journey for Kids and world-renowned teacher in the field of mind-body healing.
"In this practical book, packed with tips to help you uncover and clear what holds you back, Meredith shares her own life's journey of healing and coming to wholeness. She shows the reader how to reflect on their own lives and turn the spotlight inside to find the truth of what is driving their own games."
Niki Brinton
"Just finished reading 'The Resourceful Mother's Secrets to Emotional Health'. THERE IS NO FLUFF in this book!!! It is filled with helpful information and tools for healing, yet it is crazy simple to read. It had a real honest edge to it because Meredith shared so much of her personal healing. I am now aware of my unhealthy patterns and know exactly what to do to correct them. This book changed my life and it will change yours too!! Thank you, Meredith!!"
Kim Gerson
"I just finished your book and am in absolute awe and admiration for the words of wisdom you have imparted in your readers! Thank you, Meredith, for wanting to help humanity and congratulations on yet another triumph!"
Dawn Comeau
"Meredith, I've just finished reading your 3rd book, and once again, it's a page turner! Your written words are inspirational, thought provoking, and loving. I read it with an open mind and heart, I paused, set it down, and went back to re-read it so that I could fully take in your message, and I am incredibly blessed to know you in all capacities. You're an awesome teacher, writer, thinker, and friend! You, my Earthly Angel, are rare and precious, and I sincerely hope that you and your work reach many! I'm grateful for YOU! Blessings!"