A Powerful Discovery


Meredith Deasley, BA, RNCP, RHN, ACC

After acquiring a BA in Sociology from the University of Western Ontario, Meredith worked in the corporate world for ten years. She held managerial positions at Lombard Canada (arranging commercial insurance for Canadian companies with U.S. operations) and Canada Life Insurance (group life and health marketing of disability products). Her final position in the insurance world was, as one of the few female commercial insurance brokers, at Hunter, Keilty, Muntz and Beatty Limited. 

It wasn’t until she gave birth to her daughters in 1999 and 2002 that Meredith made her greatest discoveries. After helping her eldest daughter, Taylor, overcome her numerous adverse reactions to foods and healing her intestine, Meredith discovered that food and emotions are behind all health challenges. 

Meredith began learning about the healthiest foods, supplements, natural remedies, flower/tree essences and alternative healing therapies and continues to grow her knowledge in those areas to this day. She cared for herself entirely differently in her second pregnancy and raised Paige (and her big sister) as naturally as possible in today’s world. Today, both her girls can eat any food without major repercussions. They are exceedingly healthy and have excelled academically and athletically throughout high school and now in university.  

Since 2002, The Resourceful Mother has been dedicated to connecting families and individuals to health and happiness.

Meredith's Inspiration

Meredith's girls, Taylor and Paige, have always been her inspiration and the reason she has set out to learn everything under the sun about raising healthy, happy children.

Meredith's girls, Taylor and Paige, have always been her inspiration and the reason she has set out to learn everything under the sun about having healthy, happy families.


Benefitting Others


Almost two decades later, Meredith is a nutritionist, life coach, teacher, and speaker whose individual consultations and published books help families and individuals all over the world.

Meredith became a Registered Holistic Nutritionist (RHN) and Registered Nutrition Consulting Practitioner (RNCP), graduating from The Canadian School of Natural Nutrition (CSNN) with Certificate of Merit and the highest mark in her class. She specializes in pediatric nutrition but helps people of all ages. She has taught Pediatric Nutrition, Body-Mind-Spirit, The Emotional Connection to Physical Challenges and other subjects at all four Ontario locations of CSNN for the past ten years. Meredith has helped individuals in major ways with ADD, autism, asthma, diabetes, anxiety, depression, learning disabilities, thyroid imbalances, weight challenges and more. In May of 2018, she won the Lifetime Achievement Award in Nutrition across all of Canada.

After helping a depressed, suicidal teen find his way again, Meredith became a Certified Life Coach (ACC), who is specifically trained in coaching families, in particular, the youth, and holds the only globally recognized life coaching designation with the International Coach Federation (ICF). In one session, she helps individuals process their past, remove their major emotional blocks, learn the specific steps to coming to love themselves and see their greatness like never before. She also helps couples or parents and their children, by showing them how to see one another with compassion and strengthen their relationships.

Meredith has been trained in The Journey, Neuro-linguistic Programming (NLP), Aroma-Freedom Technique (AFT), Brain by Design, Past Life Regression with Brian Weiss MD and is an avid reader who is immersed in self-study at all times!

She has written and published a trilogy helping individuals heal themselves physically, emotionally and spiritually. Her first book, The Resourceful Mother’s Secrets to Healthy Kids, was chosen by the Edison Institute of Natural Nutrition as a textbook for their worldwide correspondence program. This book teaches the major foods that contribute to specific symptoms and conditions in certain individuals and the methods for overcoming food sensitivities or allergies, helping people be the healthiest possible. Her second book, The Resourceful Mother’s Secrets to Emotional Health, shows individuals how to heal from the past, come to love and respect themselves and live the lives they desire. Three of the ten chapters assist parents in raising the most emotionally healthy children possible. This book is for everyone who wants to learn to see their lives through the lens of their heart. Meredith’s third book, The Resourceful Mother’s Secrets to Spiritual Vitality, increases people’s perspective about themselves, others and the circumstances of their lives like no other. She also shares the unique way in which she works in helping clients physically, emotionally and spiritually. All her books are loaded with research and personal healing experiences. Meredith has also written a blog for over ten years now; it is read in 170 countries and 6100 cities.

Meredith has been a speaker for thirty years, beginning in the corporate world. She helps her audiences understand how to see themselves from the soul’s perspective, forgive themselves and others, truly nourish themselves and live with the most love and least fear. Her seminars, Maximize Your Soul’s Growth, Stop Sabotaging Yourself Once And For All, and The Secrets to Fortifying Your Relationships, reach audiences at a core level and help individuals heal right there in the room. She speaks at conferences, health shows, schools, corporations and more.

There has never been a family or individual that The Resourceful Mother could not help. Meredith plans to spend the rest of her life helping others heal and prosper.


Testimonials for Nutritional Counseling

After hearing from doctors that both of my children's stomach problems could only be corrected with surgery, we were devastated. Meredith's knowledge has helped us discover methods for controlling their food sensitivities and has helped eliminate the adverse symptoms in a natural, non-intrusive way. It has made all the difference in our lives.

Jennifer Montoni

Mother and owner of Tickle Your Tummy

After years of dealing with my children's moodiness, stomach aches, and runny noses, Meredith led me to the experts who helped me come to understand the root causes behind the discomfort my children were experiencing. Now life is so much easier for my whole family.

Jodi LaBelle


My daughter was diagnosed with Diabetes Type One. Just with Meredith initial dietary suggestions, Anaya’s need for insulin reduced by a third within only three days. I followed her next recommendations and her need for insulin reduced by half. Now she only needs five units of insulin a day! No words can express my gratitude to Meredith!

Rizwana Chaudhary

I was a desperate mom when my child was diagnosed with Autism. She was non-verbal with repetitive movements, no eye contact and bowel challenges. Today, my daughter is speaking 3 languages fluently, has many friends and her level of reading and writing is 4 years ahead of her peers. Thank you for showing me the way so clearly!

Anonymous mother