Our bodies keep communicating with us, whether we like it or not. In fact, if we do not pay attention to our symptoms, however minor they might seem, the symptoms will multiply and then turn into conditions. Conditions then turn into disease. It's as simple as that. Good nutrition, as well as healthy emotions, can improve, if not eliminate, all symptoms, conditions and disease.

Meredith Deasley, BA, RNCP, RHN, ACC