Delicious, Easy and Healthy Recipes for Kids Created by Nutritionists

March 5, 2013 |

I decided that it was time to provide you with some DELICIOUS, EASY and HEALTHY recipes created by Nutritionists for your children! The first two recipes came from my book The Resourceful Mother’s Secrets to Healthy Kids and the last one came from my wonderful friend, a fellow nutritionist, Nancy Morency.

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5 Food Related Ways to Keep Your Energy Level High

November 30, 2010

When you see a child in the mall screaming, crying or having tantrums, either it is their nap time, mom or dad has kept them shopping too long, they are over-stimulated or they have low blood sugar! When you and your spouse are spending a lovely afternoon together and he just suddenly snaps, take a look at when he ate last – is his blood sugar low? When you struggle to finish a project that you have been working on for 3 hours because your concentration is waning, when did you eat last?

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