How to Help Your Child Become Interested in Exercise

It was warm out, the sun was low in the sky and the world couldn’t have looked any more beautiful. I was riding my bike, listening to music and feeling like a million bucks. It occurred to me that there are too many children missing out on this euphoria. We all know how important exercise is for our physical and emotional wellbeing but I know that some parents are out there, wondering how to get their children interested in it.

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