The Important Job of Parenting

Various parenting methods produce children whose primary emotion is love or fear – these are the only two options. It seems to me that the “authoritarian” parenting style is still very much alive and well in the raising of today’s children. This makes sense due to the fact that so many of us were raised ourselves by parents using this approach. The challenge with this approach is that the children who are punished or told what to do at all times “or else,” end up living in fear. It is the only result of authoritarian parenting. Children parented in this way feel under attack. These children put up defenses around the parts of themselves that their parents don’t approve of and try to protect their vulnerable inner selves by displaying tough outer selves. They keep themselves “safe” but at what cost?

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Ways to Feed Your Brain

With proper diet, nutrition, and memory use, your brain can remain sharp and active well into your nineties.  Many of you have been reading my blog for over a year now and have learned about the impact of nutrition on the body but may have wondered how much food impacts memory, speed and capacity of…

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