Minimizing and Eliminating Allergies Part 3 of 3

All adverse reactions to foods cause inflammation in the body. Food sensitivities and allergies cause the gut lining to be inflamed, which subsequently makes it hard for vitamins and minerals to be properly absorbed. Inflammation is behind all illness.

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Food Allergies vs Food Sensitivities Part 1 of 3

When your child is not sleeping soundly, behaving well, concentrating in school, or is experiencing colic, constipation, eczema, recurrent ear infections or asthma, your child’s body is signalling to you that aspects of his or her environment are not agreeing with him or her; they may have a food sensitivity or allergy.

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3 Top Nutrients in Pregnancy

importance of nutrition prior to conceiving and once a baby is conceived. It correctly states that “No other society is as careless about preparation for pregnancy and birth as our own.” Here is a summary of the importance of the 3 top nutrients in pregnancy; I think you will find this to be rather shocking information.

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