There isn’t an adult I know who doesn’t experience the blahs every once in a while, if not, on a regular basis. As I have been helping others get through those rough periods, I have been making notes on the most effective methods for improving the mood and it gives me great pleasure to now share those methods with you!Read More
Frequent use of antibiotics (don’t forget to factor in antibiotics consumed by animals) is considered the #1 contributor to bad bacteria and the weakening of the intestinal wall, subsequently causing candida. Mothers unknowingly pass candida onto their infants in utero, so often life begins for a baby with their bacteria numbers being out of balance.
Symptoms of candida begin in the intestinal tract and eventually lead to intestinal permeability and allergic reactions. An overgrowth of candida causes faulty digestion. When there is faulty digestion, nutrients cannot be digested or absorbed by the body. 99% of the time, when there is candida, there are allergies. Dr. William Crook wrote a wonderful book on the subject called “The Yeast Connection”. Twenty-five years later, only a few medical doctors know about candida.Read More
The flu, originally called Influenza, has been attacking households for weeks now. Having successfully prevented and treated the flu within our family and with my clients, I felt it was time to spread the information to help others do the same! Below you will find 7 tips to avoiding the flu in your household this season.Read More
We all know someone that is sick or has died from health challenges. The best way to keep our children healthy for life is to implement a healthier lifestyle, with Mom and Dad setting the example. But how do we do that, you ask? First of all, we need to become conscious of the need to implement change. Secondly, we need to commit to making one change at a time. Here is a list of 9 options:Read More