Range of Colours on Your Plate Represents Range of Nutrients

Each type of food calls upon a particular set of digestive enzymes to digest it. If those digestive enzymes are continually called upon and your digestive system is not strong (as is often the case these days), the particular digestive enzymes needed to digest your favourite food will wear out. It is no coincidence that the top allergens in North America are dairy and wheat – the two foods that we consume the most. Each time we eat wheat, in our breakfast (toast), lunch (sandwich) and dinner (pasta), we use the same digestive enzyme to break down the wheat. If we start to experience bloating or fatigue or maybe even acquire celiac disease, these are all signs that our digestive enzymes for wheat are not working properly. This is why digestive enzymes are being taken in supplement form, more and more often these days.

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Parasites – A New Understanding

My children have had parasites get out of control a couple of times, usually following our fun vacations in Mexico. Each time, I have treated their parasites naturally and brought their systems back into balance. Recently, I was diagnosed with parasites that I determined had been plaguing me since 2006! These parasites had caused me to gain weight, experience fatigue and react to food like never before. Just last week, I got the parasites under control. I am so excited by how fantastic I feel that I decided to write about these nasty little organisms that can take over anyone’s body.

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7 Ways to Prevent the Flu in Your Household

The flu, originally called Influenza, has been attacking households for weeks now. Having successfully prevented and treated the flu within our family and with my clients, I felt it was time to spread the information to help others do the same! Below you will find 7 tips to avoiding the flu in your household this season.

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