In just three short months, Meredith has helped to majorly improve my self-esteem and unleash my internal motivational power. She has guided me to give myself permission to see and feel how great and fabulous I am. Through her skillful communication and ability to truly understand my difficulties in life, she brought clarity to my past and re-directed my attention towards practical solutions on how my children and I can make the best out of all that life has thrown at us.

Through years of being a counselor myself, healers share one trait: the willingness and heartfelt passion to thoroughly support others in every area of their lives. Using the dynamic combination of her Secrets to Emotional Health book, hair analysis, nutritional consultations, along with her personalized one-on-one life coaching, Meredith has helped me heal from the inside out. The only regret you will have is not working with Meredith sooner! Through the development of personal affirmations with Meredith, you will see that you are meant to shine as children do!

Carla Villalta

"I met Meredith at a Nutrition conference, and my soul was instantly drawn to her. I decided to purchase two of her books, The resourceful Mother's Secrets to Spiritual Vitality and Secrets to Emotional Health.
I've had a very long road that has journeyed through anxiety, depression and limitations stemming back as far as I can remember but getting significantly harder at the age of 10. (I'll be 40 in 3 months)
I have tried EVERYTHING possible to help myself, counselling, psychology, psychiatry, medications, brain shock therapy, diet, exercise, meditation, self help books, the whole gamut.

I started to read Meredith's books and instantly felt that she was me only 20 years ahead. It took a lot of courage, but I looked up her website and decided to book a 15 min consultation. I had a hard time trusting that anything or anyone would help me but knew that I needed to keep trying. I was filled with nerves wondering how I was going to explain what I needed help with in 15 minutes but Meredith was right on pace with every word I had to say. Somehow, she was able to take in tangled thoughts in my mind as it came out in jumbled emotion and desperation. I knew that I had found the person that I'd been searching for over the 30+ years.

Within ONE session she unlocked a key component of what I needed to work on. By the 5th session I was moving forward FAST in life in every corner I was trapped prior. Meredith doesn't goof around, she gets in and gets going.

I'm honored to have FINALLY met you Meredith, to have this sense of feeling like I matter and am worthy of living this life and all it has to offer. I can't wait to see what new goals I'm able to achieve with this sense of renewed vitality. I always knew 40 would be the age I'd really get to enjoy life, now I understand why I've always felt that way."

Michelle Marchand

“One of the biggest aha moments, reflecting back on the past 12 months was on the topic of soul contracts & the soul (remember all my questions at your retreat over a year ago). This was big for me, as I could start to discern with more clarity the purpose of people and events in my life: lessons for me to grow, recognizing toxic people, forming healthy boundaries for self-love (which I never really did before) & cultivating the ability to see others with more compassion when they do harm. Boundaries are expensive, but as I reflect back on this year I have reclaimed lost energy and have been able to focus more on the things that really matter to me. I want to thank you for showing me this. True game changer for me.  You are an amazing angel here on earth, helping so many people. Your energy and love radiate so brilliantly for all to see & experience - this in and of itself one of the many gifts you offer others. Btw, there are so many things I’ve learned from you this past year but this one was the big aha.  Anyway, just wanted to let you know.“ 

Jen