Helping Individuals Clear their Emotional Blocks

You all know that I absolutely love what I do with my life coaching but I felt the need to explain in greater detail why it fascinates me so much!!! A boy in his twenties came to me, who had been depressed for a couple of years. Within a few sessions of asking him powerful…

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Life Coaching for me…

I was recently on a boat with a group of men that I didn’t know…yes, myself and four men…and they were guy’s guys, hard working, down-to-earth men. A few hours into the trip, they asked me what I did for a living. When I told them I was a life coach, one of them said…

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The Value and Function of Each Vitamin and Mineral – Part 1

Over the past few months that I have been observing my clients’ Iab work, I have noticed that the majority of us (both adults and children) are vitamin and mineral deficient. Vitamins and minerals are not usually produced by the body but need to be obtained from food or supplements. I felt it would be helpful to provide you with a brief synopsis of the value and function of each vitamin and mineral in the body. This will be a 2 part series.

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Food Allergies vs Food Sensitivities Part 1 of 3

When your child is not sleeping soundly, behaving well, concentrating in school, or is experiencing colic, constipation, eczema, recurrent ear infections or asthma, your child’s body is signalling to you that aspects of his or her environment are not agreeing with him or her; they may have a food sensitivity or allergy.

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10 Ways to Use Your Body as a Road Map

Nails – Longitudinal ridges could represent a Vitamin A, protein or calcium deficiency or a thyroid or circulation challenge. Longitudinal lines could represent malabsorption, which means that vitamins and minerals are not being properly absorbed. Horizontal ridges come about after a fever, infection, inflammation, menstrual problems or a period of protein deficiency or they can be caused by malnutrition. White spots on the nails can be caused by a calcium or zinc deficiency. Peeling nails can be caused from a zinc or essential fatty acid deficiency. Chronic nail chipping is usually damage from household chemicals.

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