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Life Coaching for me…
I was recently on a boat with a group of men that I didn’t know…yes, myself and four men…and they were guy’s guys, hard working, down-to-earth men. A few hours into the trip, they asked me what I did for a living. When I told them I was a life coach, one of them said “Well, I always thought that was rather a bogus profession. You are not a therapist and you are not a psychologist; what can a life coach really do?” Oh, how I love honesty… and challenging individuals; it must be the Aquarian in me. I responded by saying “Well, actually, the people I help the most with life coaching are guys in their twenties that are suicidal. They don’t want to see a therapist or a psychologist; most people don’t. I help these guys see themselves, their lives, and the people in it, with new perspective.” The men asked me if I had ever lost one of them and I was happy to tell them that I had not.
They asked me who else I help. I told them that one of my favourite things to do is to help family members or couples, who do not get along, forge a closeness they haven’t experienced in years, if ever. I told them that I could help any two individuals become close to one another, as long as they had the desire to become closer to one another. I explained that I have them stand on hearts and speak from their hearts to one another (as opposed to speaking from their heads) and that by the end of emptying their hearts, they stand together, on their two hearts, fully understanding one another and united.
The men were definitely interested in this. They asked me what helps me the most in my coaching. I said “My lack of judgment; I have come to understand that it’s very rare. When people know that I truly understand and love them, they feel safe to really open up and share their deepest fears and regrets with me. Their ability to be completely honest with me, allows me to truly help them.” This, of course, begs the question “How can you love people you have just met?” And my answer is “Because when you go through challenge after challenge and you come to love and forgive yourself, as well those that hurt you, you can’t help but be brimming with love for everyone that crosses your path.” Thank goodness, we didn’t have this part of the conversation or the guys would have likely thrown me overboard!
There are four other tools that help me with my life coaching:
1. The powerful questions that I ask so that my clients can search within themselves for their right answer and insight. I can never know the right answer for a client nor can I know when the timing is right for them to make a change.
2. My knowledge of holistic nutrition so that we can determine if there is a nutrient deficiency contributing to their lack of energy, depression or other challenge. And so that I can explain the emotional connection to their physical challenge or to any food/drink cravings they might have.
3. My ability to present individuals with options as to how to look at things and how to move forward. I find that people can’t always have the perspective they need on their own lives.
4. This one is my secret…only my clients know it!
I have been an accredited life coach since 2012 but I have studied people physically, mentally and emotionally my whole life. Don’t ask me about world events, finances or technology. Ask me about people and I will tell you everything you want to know. I am honoured to have been asked to help the suicidal teens in Woodstock, Ontario; I go there tomorrow with a group of other life coaches.
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Until next time,