When I met the father of my girls, I told him that having children would be the most important thing I ever did with my life. This baffled him because I was such a corporate girl, at the time. Shortly after we were married, I even went so far as to tell him that I…

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importance of nutrition prior to conceiving and once a baby is conceived. It correctly states that “No other society is as careless about preparation for pregnancy and birth as our own.” Here is a summary of the importance of the 3 top nutrients in pregnancy; I think you will find this to be rather shocking information.

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Infertility is the inability of sexually active couples to conceive a baby after one year of unprotected sex. Approximately 14% of couples are infertile and the percentage is climbing. In a nutshell, our world is more toxic than ever before. Nutrition affects all aspects of health, including fertility. Please read on to learn about 15 factors that affect fertility; 5 that can negatively impact it, 5 factors that can increase it and 5 vitamins or minerals that can improve it!

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