Alternative Health
Mum’s Original – Choco-Orange Balls Recipe
I mentioned in my last blog post that I would be sharing more of Ann Barnes’ information with you because she and her work inspire me so greatly. It is…
Read MoreNutrition in Simple Terms – Back to Basics
I attended my first LIPS (Ladies in Philanthropy for Southlake) event at Nature’s Emporium Health Store the week before last. I had no idea of what to expect but low and behold, the keynote speaker explained nutrition in the clearest manner I had ever experienced in all the years I have been attending nutrition seminars and classes.
Read MoreMy Baby Is Reacting to Formula
First of all, I should explain that babies never react to breast milk itself but they can react to the foods that mom is eating and are therefore going into her breast milk. There will be people who tell you this is untrue but I am here to tell you that this is absolutely true. I have seen this with my daughters and also, had dozens of clients over the years whose babies have reacted to the foods in the breast milk they are consuming. When a mother feels her milk is causing pain or suffering in her child, she often decides that she had better stop breastfeeding. More times than not, reactions to infant formula end up being even greater than the reactions to the foods in the breast milk!
Read MoreWays to Feed Your Brain
With proper diet, nutrition, and memory use, your brain can remain sharp and active well into your nineties. Many of you have been reading my blog for over a year…
Read MoreWhy and How Do I Go Gluten Free?
I think that this year, my approach will simply be to go gluten-free. It is the gluten that is so hard to digest. It is the gluten that causes so much bloating for us and fatigue and moodiness. Did you know that gluten is one of the biggest contributors to acne? It also causes or worsens the following symptoms and conditions:
Read MoreYoung Living Essential Oils
Recently, a fellow nutritionist, Cathy Russell, told me about Young Living Essential Oils.I had heard about essential oils and their health-giving properties for years and not ever promoted them, other than the almighty Rescue Remedy. I think I liked Rescue Remedy because it contained a combination of so many flower remedies that it became highly effective in helping a multitude of ailments, such as trauma, pain, anxiety and nightmare recovery and prevention.
Read More7 Ways to Prevent the Flu in Your Household
The flu, originally called Influenza, has been attacking households for weeks now. Having successfully prevented and treated the flu within our family and with my clients, I felt it was time to spread the information to help others do the same! Below you will find 7 tips to avoiding the flu in your household this season.
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