Family sitting together and working on strengthening their relationships.

I am finding that during COVID-19 lockdown, more than anything else, my clients want assistance with their relationships. When we live with others in COVID-19 lockdown, our relationships with our loved ones are under a microscope, like never before. The struggle is real ☺.  Some are struggling with keeping their children happy when they can’t…

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Woman with the flu wishing she had known how to strengthen her immune system.

When our leaders are filled with fear, we can end up living in fear. When we subject ourselves to watching the news, we can end up living in fear. When our freedom and safety is at risk, we can end up living in fear. All of this is happening in our world that is already…

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I was recently talking to some people at a party who were trying to convince me of certain aspects of themselves. A man told me he respected women yet he showed me he didn’t by how he treated his wife. Another man said certain things didn’t upset him but then I saw they did. A…

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Couple laughing and celebrating Valentine's Day with a piggy back ride for her.

I have heard many people say that Valentine’s Day is just another way for Hallmark, restaurants, jewelers, and florists to make money. To me, this is very sad. How did Valentine’s Day come into being? Valentine’s Day was named after Saint Valentine of Rome. Saint Valentine performed weddings for soldiers, who were forbidden to marry…

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Teens having fun and making faces.

Mental health challenges are rampant amongst our youth. All we want, as individuals and as parents, is for today’s youth to be healthy and happy. Ironically, if we improved our own mental health, as adults, in the ways I discuss, we could set the example for today’s youth to do the same. But some of…

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For the past seventeen years, I have met with individuals from age two to ninety, helping them with their physical, emotional and spiritual well-being. Last week, a client was sitting in front of me and I was so overwhelmed with love and understanding for her, my other clients and humankind that I had to write to you and share my thoughts!

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