I really don’t want to say “Covid-19” AGAIN but unfortunately we are still paralyzed, in many ways, due to this virus. And people are really suffering due to the restrictions that have been placed upon us for almost a year now.😟

I was planning to hold a seminar called “Fulfill Your Destiny”, being the New Year, but I really feel that people need help simply SURVIVING at this point.

So many of us are in crisis. All ages are drinking, eating poorly and/or smoking like never before. And many of our youth are cutting themselves. Too many have thought, at one point or another, “What is the point of being here?” Our mental health, as a collective, has never been worse.

Our mental health affects how we think, feel and act. Are you:

• Consuming too little, too much or the wrong things
• Having low or no energy
• Feeling numb or as though nothing matters
• Lacking motivation
• Feeling angry, upset, scared, or confused
• Having anxiety or panic attacks
• Experiencing challenges with those whom you live    
• Struggling to work productively from home

If so, please join me at my “Transform Your Mental Health” Online Workshop!

• Date: Tuesday, February 9, 2021

• Time: 6-9 pm EDT

• Where: In the comfort of your own home over Zoom

• Cost: $97 including tax

To register, click here: https://theresourcefulmother.com/event/transform-your-mental-health/

My “Transform Your Mental Health” Workshop, will help you in these 5 major ways:

1. Stay calm without knowing when all the restrictions will actually end (this will include strategies for lowering anxiety and depression)
2. Augment your health and happiness without a gym, social life or the ability to travel
3. Strengthen your relationships or set boundaries with those with whom you are living
4. Work productively from home, while also juggling other responsibilities
5. Feel motivated to accomplish the things you want to accomplish

This workshop will help youth and adults in 4 different ways by providing:

1. Group life coaching to help you cope with anything you are experiencing at this time
2. Holistic ideas for improving your health and happiness
3. Strategies for getting through each day and accomplishing what you want and need to do
4. A meditation to bring you back to who you are and inspire you    

Please join me at my “Transform Your Mental Health” Online Workshop!

• Date: Tuesday, February 9, 2021
• Time: 6-9 pm EDT
• Where: In the comfort of your own home over Zoom
• Cost: $97 including tax

Sign Up here! https://theresourcefulmother.com/event/transform-your-mental-health/

We often tend to think we are alone in the challenges we face yet we are NEVER alone. Please accept this help. If you don’t stay open to receiving new perspective and practical ideas for your mental health, you will never feel better! I am here for you!

Hi! I’m Meredith Deasley BA, RHN, RNCP, ACC and I am an accredited life coach and registered holistic nutritionist. I have been connecting families to health and happiness for almost 20 years now! I help youth and adults with anxiety, depression, suicidal thoughts, alcohol or drug dependency and much more. My trilogy has helped individuals heal physically, mentally, emotionally and spiritually. You can learn more about my services at www.theresourcefulmother.com