Posts by Meredith Deasley
Easter – A Time To Forgive Ourselves
Sometimes forgiving ourselves is more difficult than forgiving others but there is nothing more crucial to our overall well-being than making peace with ourselves. If we do not forgive ourselves,…
Read MoreEaster – A Time of Forgiveness and Rebirth
It is Easter – a time of forgiveness and rebirth, if we so choose. I have come to realize that there are three main reasons why many of us are…
Read MoreSimple Steps to Transforming YOUR Life
Marguerite has been my good friend of many years. She and I, both being life coaches, are thrilled to bring you this information to help you transform your lives 🙂…
Read MoreMy Changing View of Women
Many wonder why we celebrate Valentine’s Day, Family Day, Women’s Day and the like… I personally like that we have designated days to celebrate things. I don’t feel that the…
Read MoreMy Delight in Discovering Kiss Me Organics’ Organic Dandelion Root Tea
As a nutritionist, I am well aware of the nutritional value of herbal teas and drink them often to obtain the nutrients my body craves. When I learned of Kiss…
Read MoreObesity Need Not Be an Epidemic
I was just speaking with a client this morning who stated that she needs to lose 100 pounds. Her hair analysis report shows that her thyroid is low, despite her…
Read More6 Steps to Making Your Life Your Masterpiece
At this time each year, we have the privilege of experiencing a few hours, in which we can dream about what the New Year might hold for us. We can…
Read MoreChristmas Hearts Wide Open
There is no other time of year where our hearts collectively open this WIDE. May you notice this in yourself and in those you love and drink it all in,…
Read MoreYou Are A Gift
In the holiday season, you might find yourself hustling and bustling, thinking of what we are going to buy or bake or how you will decorate your home or how you will plan for a party… and this is all on top of living your regular life! You might be worrying about relationships, your success or your heath. You might feel overwhelmed, confused, impatient or even angry. You might have troubles falling asleep or staying asleep, as the torrent of your thoughts piles through your head. The possibilities of where your mind can take you are absolutely endless. But, notice I have just reminded you that it is your thoughts that you allow to control you. Your thoughts are not who you are.
Read MoreHelping Individuals Clear their Emotional Blocks
You all know that I absolutely love what I do with my life coaching but I felt the need to explain in greater detail why it fascinates me so much!!!…
Read MoreLife Coaching for me…
I was recently on a boat with a group of men that I didn’t know…yes, myself and four men…and they were guy’s guys, hard working, down-to-earth men. A few hours…
Read MoreStress – Its Underlying Cause
When the circumstances of our lives or people don’t meet our approval, we focus our energy on trying to control or change our external circumstances or the people in our lives. Or we bend over backwards to please the people in our lives. Why do we give our power away in this way?
We expend a massive amount of energy trying to change our external circumstances or other people. We also expend a massive amount of energy trying to conceal the pain of our past. Anything we want to change or we’re afraid of or angry about or refuse to accept will keep us attached to our past and the beliefs or expectations that stemmed from our past. Resisting what is will never make it disappear.
