Lifestyle
I want to tell you about a man who never knew how amazing a parent he truly was – my father
My father was the first father in Oakville to be awarded sole custody of his children….I was four years old and my brother was only one. My dad made every…
Read MoreLens of the Heart
Here are some excerpts from the hour long talk I gave at the Mindful Parenting conference last fall. You can see that there are many simple steps one can take…
Read MoreA Letter to My Daughters This Mother’s Day
When I met the father of my girls, I told him that having children would be the most important thing I ever did with my life. This baffled him because…
Read MoreEaster – A Time to Love and Respect Ourselves
In Part One of this blog, we learned how to forgive another. How do we know when we have forgiven another? We have forgiven another when we can be around…
Read MoreEaster – A Time To Forgive Ourselves
Sometimes forgiving ourselves is more difficult than forgiving others but there is nothing more crucial to our overall well-being than making peace with ourselves. If we do not forgive ourselves,…
Read MoreEaster – A Time of Forgiveness and Rebirth
It is Easter – a time of forgiveness and rebirth, if we so choose. I have come to realize that there are three main reasons why many of us are…
Read MoreSimple Steps to Transforming YOUR Life
Marguerite has been my good friend of many years. She and I, both being life coaches, are thrilled to bring you this information to help you transform your lives 🙂…
Read MoreMy Changing View of Women
Many wonder why we celebrate Valentine’s Day, Family Day, Women’s Day and the like… I personally like that we have designated days to celebrate things. I don’t feel that the…
Read MoreMy Delight in Discovering Kiss Me Organics’ Organic Dandelion Root Tea
As a nutritionist, I am well aware of the nutritional value of herbal teas and drink them often to obtain the nutrients my body craves. When I learned of Kiss…
Read MoreObesity Need Not Be an Epidemic
I was just speaking with a client this morning who stated that she needs to lose 100 pounds. Her hair analysis report shows that her thyroid is low, despite her…
Read More6 Steps to Making Your Life Your Masterpiece
At this time each year, we have the privilege of experiencing a few hours, in which we can dream about what the New Year might hold for us. We can…
Read MoreChristmas Hearts Wide Open
There is no other time of year where our hearts collectively open this WIDE. May you notice this in yourself and in those you love and drink it all in,…
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