Maximize Your Soul’s Growth Blog
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A Letter to My Daughters This Mother’s Day
When I met the father of my girls, I told him that having children would be the most important thing I ever did with my life. This baffled him because I was such a corporate girl, at the time. Shortly after we were married, I even went so far as to tell him that I thought we should apply for adoption, in case we were never able to have children. That’s how important having children…
Read MoreEaster – A Time to Love and Respect Ourselves
In Part One of this blog, we learned how to forgive another. How do we know when we have forgiven another? We have forgiven another when we can be around them or speak to them without being negatively affected by them. We no longer let what they do or say to us control our self-respect or well-being. The state we reach is called “detachment”. When we are detached, we can disagree with another but still…
Read MoreEaster – A Time To Forgive Ourselves
Sometimes forgiving ourselves is more difficult than forgiving others but there is nothing more crucial to our overall well-being than making peace with ourselves. If we do not forgive ourselves, we continue to use our past to beat ourselves up and we sabotage our biggest dreams. In my second book, I explain “It is easy for us to dwell on our regrets, the things we lack, the things we missed out on and the things…
Read MoreEaster – A Time of Forgiveness and Rebirth
It is Easter – a time of forgiveness and rebirth, if we so choose. I have come to realize that there are three main reasons why many of us are reluctant to forgive: We think that forgiveness means that we condone the actions of another or agree with their incorrect thoughts on something. We think that we need to tell another that we forgive them, essentially rewarding them. We don’t have the information we need…
Read MoreSimple Steps to Transforming YOUR Life
Marguerite has been my good friend of many years. She and I, both being life coaches, are thrilled to bring you this information to help you transform your lives 🙂 When Saturday, April 1, 2017 6:30PM – 9:30PM Where: The Hartman Gallery 5725 Davis Drive, Mount Albert, Ontario L0G 1M0 (One minute drive east of highway 48 on the south side. See the Attached PDF for more info! Transforming Your Life [xyz-ihs snippet=”cALL”]
Read MoreMy Changing View of Women
Many wonder why we celebrate Valentine’s Day, Family Day, Women’s Day and the like… I personally like that we have designated days to celebrate things. I don’t feel that the majority of North Americans celebrate enough. When we celebrate things, we are seeing the positives and we are being grateful. And, you know that anger and fear cannot anchor in the mind of one that is overcome with gratitude. As a child and a teenager,…
Read MoreMy Delight in Discovering Kiss Me Organics’ Organic Dandelion Root Tea
As a nutritionist, I am well aware of the nutritional value of herbal teas and drink them often to obtain the nutrients my body craves. When I learned of Kiss Me Organics’ Dandelion Root Tea, I was absolutely amazed. Here are the Benefits of Dandelion Root: Cleanses the liver and helps eliminate acidity and toxins from the body Contains a lot of Minerals, particularly iron, zinc, calcium and potassium Is loaded with Vitamins A, C,…
Read MoreObesity Need Not Be an Epidemic
I was just speaking with a client this morning who stated that she needs to lose 100 pounds. Her hair analysis report shows that her thyroid is low, despite her doctor telling her it was normal (doctors’ tests have a huge normal range when it comes to the thyroid). She has all the symptoms of hypothyroidism, which seriously affects metabolism. Her liver also needs to be brought into balance to help level out her hormones.…
Read More6 Steps to Making Your Life Your Masterpiece
At this time each year, we have the privilege of experiencing a few hours, in which we can dream about what the New Year might hold for us. We can dream of making an aspect or many aspects of our lives better. There are four important aspects to dreaming: Whatever we continually dream for ourselves really is possible, otherwise we wouldn’t have those dreams. Remember that you have a beautiful spirit within yourself, regardless of…
Read MoreChristmas Hearts Wide Open
There is no other time of year where our hearts collectively open this WIDE. May you notice this in yourself and in those you love and drink it all in, along with some other choice beverages 😉 My girls and I wish you the merriest of Christmases and the very best this holiday season, xoxo Meredith [xyz-ihs snippet=”cALL”]
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