The 10 Best Mental Health Tips for Teens

Teens having fun and making faces.

Mental health challenges are rampant amongst our youth. All we want, as individuals and as parents, is for today’s youth to be healthy and happy. Ironically, if we improved our…

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A Life Coach’s Glimpse into Humankind and Healing

For the past seventeen years, I have met with individuals from age two to ninety, helping them with their physical, emotional and spiritual well-being. Last week, a client was sitting in front of me and I was so overwhelmed with love and understanding for her, my other clients and humankind that I had to write to you and share my thoughts!

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Why Is It So Hard to Be the Best People We Can Be?

Our souls come here to learn how to be the most loving, the least fearful and the best people we can be. They don’t come here to make piles of money, build incredible structures or receive awards. It is nice when these things happen but these accomplishments are not our souls’ prime objective.

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