Health
Help Is Here…an All-Natural Drug and Alcohol Detox Program
We are seeing the highest amount of drug use ever in the history of mankind. 10,000 people die of drug abuse each day around the world. In the summer of…
Read MoreUsing Covid-19 Restrictions to Find Freedom, Joy and Purpose
The vast majority of us have been living with extreme restrictions over the past eight months and counting. In that time, some of us have been living with people who…
Read More3 Superfoods to Help You Thrive During COVID-19 Quarantine
Over the past two months, the majority of people have undergone major life changes with COVID-19 entering our world. You may have found yourself doing more emotional eating than usual…
Read MoreStop COVID-19 by Seeing Its Lesson – The Answer is Here
Group Meditation April 24, 2020, 8 pm EDT Many of us think that COVID-19 has removed our power. We have been forced into lockdown and can barely leave our homes,…
Read More7 Ways to Strengthen Your Immune System
When our leaders are filled with fear, we can end up living in fear. When we subject ourselves to watching the news, we can end up living in fear. When…
Read More10 Key Steps to Harnessing Happiness in 2020
There is only one way that we can become truly happy.
Read MoreA Life Coach’s Glimpse into Humankind and Healing
For the past seventeen years, I have met with individuals from age two to ninety, helping them with their physical, emotional and spiritual well-being. Last week, a client was sitting in front of me and I was so overwhelmed with love and understanding for her, my other clients and humankind that I had to write to you and share my thoughts!
Read More10 Reasons Why Health and Wellness is Important to Employees
Now that summer holidays are over, it’s time for employees to determine how they are going to be their best back at work. Here are some tips!
Read MoreUncover the Recurring Thoughts and Beliefs that Create Physical Illness in Our Bodies
Currently, we have the sickest generation of human beings to have ever existed in the history of mankind. Obesity, allergies, asthma, autism, ADD, chronic fatigue syndrome, arthritis and cancer are only a few examples of the epidemics that exist today. The physical reason for these epidemics is that the world is simply more toxic than ever before – our food, water and air are perpetually being contaminated. But why do certain people contract certain illnesses?
Read More5 Ways to Cultivate Gratitude
Gratitude helps us focus on the present moment. It is pretty difficult to think much about our past and future, things we cannot control or things that we should be doing when we are simply feeling grateful for where we are at this time.
Read MoreSpiritual Vitality – A Prerequisite to Overall Health and Wellness
What is Spiritual Health and Vitality? Spiritual health is all about moving from fear to love, having faith in a Higher Power, reading the signs sent to you from the…
Read MoreMy FULL Acceptance Speech After Receiving The Lifetime Achievement Award in Nutrition
On Saturday, I received the Canadian Lifetime Achievement Award in Nutrition. I was not able to deliver my full acceptance speech due to time constraints, so I decided to share it…
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