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A Life Coach’s Tips for Overcoming Social Media Crisis

Person holding a phone and logging into social media.

Over the past decade, I have been asked to help many clients who have been negatively affected by social media. Recently, I was so inundated with clients who were experiencing a social media crisis that I felt compelled to help my readers in this arena! Some individuals receive critical, angry or even hateful responses to…

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A Life Coach’s Insights and Tips for Successful Online Dating

Online-dating

Well, here’s some information you might not have expected to receive from The Resourceful Mother – my thoughts and tips on online dating! Yes, I did this on and off for many years.

5 insights I want to share with you:
1. We all enjoy meeting people in person far more than “shopping” for someone online. Meeting the love of our life online is no one’s first choice. Having said that, if we don’t think online dating will work, it likely won’t – our thoughts usually become our reality.
2. We are all wired to care about appearance, even if we pretend we are not. There are individuals with no picture of themselves on their profile, who say that appearance doesn’t matter, yet they are contacting others, telling them they are beautiful. Of course, we all know that our inner beauty is far more important than our outer beauty but it is much easier to see when we meet in person!

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Marijuana is NOT Safe Just Because It’s Now Legal in Canada

With all of the people extolling the benefits of Marijuana and the fact that the Canadian government has now legalized Marijuana, many are probably wondering, “How bad can this drug be?” I decided it was time to inform you of the adverse effects of this drug.

There is medicinal Marijuana and recreational Marijuana. The medicinal Marijuana or cannabis oil is referred to as The Sacred Plant (some of you may have seen the video series by this name, which I highly recommend) and it helps those in pain or suffering from disease. It contains a small amount of delta-9 tetrahydrocannabinol (THC), which is necessary to receive the medicinal benefits from the drug. Recreational Marijuana contains far more THC, which is the component that makes ones high or intoxicated when smoked. According to annual survey data, more teenagers smoke recreational marijuana than cigarettes. The amount of THC in Marijuana samples, confiscated by police, has been steadily increasing over the past few decades. In 2009, THC concentrations in marijuana averaged close to 10 percent, compared to around 4 percent in the 1980s. According to Canada’s government website, some strains contain an average of 30 percent!

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Halloween Unmasked

photo of batman

In my almost fifty years of celebrating Halloween, I never knew the reason we celebrate Halloween until now! Do YOU know where it originated?

The Celts started Halloween over 2000 years ago because they believed the barrier between our world and the world of spirits became really thin at the end of each summer. October 31st began a three-day festival dedicated to remembering the dead, including the saints (hallow) and martyrs. To this day, in many parts of the world, churches observe All Hallows’ Eve by holding services and lighting candles on the graves of the dead.

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5 Ways to Cultivate Gratitude

Gratitude helps us focus on the present moment. It is pretty difficult to think much about our past and future, things we cannot control or things that we should be doing when we are simply feeling grateful for where we are at this time.

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What Does Opening our Hearts Really Mean?

We are not angry or violent people who fight all the time and criticize others; that is not who we are. We are not the people who work ourselves to the bone year after year to prove ourselves to others and get no appreciation in return; that is not who we are. We are not…

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A Unique Perspective on Making New Years’ Resolutions

In more recent years, there have been a number of people who have stopped making New Years’ Resolutions. Many people believe that they are going to fail at keeping their resolutions, so why set themselves up for disappointment and make them at all? Some feel that the word “resolution” sounds as though they are forcing…

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Christmas Gifts From The Heart

I know that at this time of year, we spend a lot of time shopping for just the right present for those we love. I wanted to give you some ideas of gifts that you could give from the heart! You can write a list of everything you appreciate about your loved one in their…

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