How to Stop the Blame Game

Children pointing their fingers in blame at each other.

Every one of us has blamed others for our challenges. It’s a way of thinking that each of us is taught, as we go through life, and therefore, it has…

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The 10 Best Mental Health Tips for Teens

Teens having fun and making faces.

Mental health challenges are rampant amongst our youth. All we want, as individuals and as parents, is for today’s youth to be healthy and happy. Ironically, if we improved our…

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Why is Having Good Mental/Emotional Health Important?

Why is having good mental and emotional health important? When we have it, we have continual healthy and positive thoughts. And continual healthy and positive thoughts create a healthy mindset. We achieve this by seeing every obstacle as an opportunity.

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