Why is Health & Wellness Vital to Crystal Children?

Today’s children are different in many ways – they are more intelligent, more intuitive, more aware, more spiritual, more sensitive, more challenging, and more confrontational than any generation we have seen. Those who are referred to as Crystal children are the most highly evolved souls of all.

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Obesity Need Not Be an Epidemic

I was just speaking with a client this morning who stated that she needs to lose 100 pounds. Her hair analysis report shows that her thyroid is low, despite her…

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Life Coaching for me…

I was recently on a boat with a group of men that I didn’t know…yes, myself and four men…and they were guy’s guys, hard working, down-to-earth men. A few hours…

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6 Ways to Protect your Family from Viruses, including Ebola

Pretty much every year, the media scares the majority of us with news of the latest virus that is making individuals sick or worse. Viral infections that have hit the world in recent years include H1N1, West Nile Virus, Norwalk Virus, SARS (Severe Acute Respiratory Syndrome) and Ebola, amongst others. Here are 6 areas of our lives to focus on if we want to protect our families and make them virus resistant and the healthiest possible

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4 Dietary Causes and Other Help for Sleep Challenges

If babies awake a few times a night, that’s normal. However, if babies are up every few minutes or every hour, you may have a sleep challenge on your hands. When it comes to children, it is ideal for them to sleep for at least 8 hours in a row. If a child awakes and feels rested within 5-10 minutes, they are getting enough sleep. When a child is tired, nothing is easy. Here are 5 possible repercussions of insufficient sleep including dietary causes.

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