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Nutrition

Why is Health & Wellness Vital to Crystal Children?

health and wellness

Today’s children are different in many ways – they are more intelligent, more intuitive, more aware, more spiritual, more sensitive, more challenging, and more confrontational than any generation we have seen. Those who are referred to as Crystal children are the most highly evolved souls of all.

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A Letter to My Daughters This Mother’s Day

When I met the father of my girls, I told him that having children would be the most important thing I ever did with my life. This baffled him because I was such a corporate girl, at the time. Shortly after we were married, I even went so far as to tell him that I…

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My Delight in Discovering Kiss Me Organics’ Organic Dandelion Root Tea

As a nutritionist, I am well aware of the nutritional value of herbal teas and drink them often to obtain the nutrients my body craves.  When I learned of Kiss Me Organics’ Dandelion Root Tea, I was absolutely amazed. Here are the Benefits of Dandelion Root: Cleanses the liver and helps eliminate acidity and toxins…

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Obesity Need Not Be an Epidemic

I was just speaking with a client this morning who stated that she needs to lose 100 pounds. Her hair analysis report shows that her thyroid is low, despite her doctor telling her it was normal (doctors’ tests have a huge normal range when it comes to the thyroid). She has all the symptoms of…

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Life Coaching for me…

I was recently on a boat with a group of men that I didn’t know…yes, myself and four men…and they were guy’s guys, hard working, down-to-earth men. A few hours into the trip, they asked me what I did for a living. When I told them I was a life coach, one of them said…

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6 Ways to Protect your Family from Viruses, including Ebola

Pretty much every year, the media scares the majority of us with news of the latest virus that is making individuals sick or worse. Viral infections that have hit the world in recent years include H1N1, West Nile Virus, Norwalk Virus, SARS (Severe Acute Respiratory Syndrome) and Ebola, amongst others. Here are 6 areas of our lives to focus on if we want to protect our families and make them virus resistant and the healthiest possible

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