self-development
Fuel Your Soul – An Online Workshop to Motivate and Energize You
Last year, the Canadian Institute for Health announced that 25,000 Canadians were hospitalized or died from deliberate self-harm. This data was collected before the onset of Covid-19. This figure doesn’t include people who went to emergency rooms and weren’t admitted or those who obtained help from primary healthcare providers or other local services. Since the…
Read MoreFuel Your Soul – Online Workshop Oct 27, 2020
Are you feeling lethargic, unmotivated, tired or even depressed? Have the Covid-19 restrictions zapped you of your excitement for life? You are one of hundreds of thousands feeling this way right now. It’s time revitalize your soul! It’s time to feel ALIVE again! You can use this time, where you can’t be out in the…
Read MoreAre You Living the Life You Want? Online Workshop September 22/20
I invite you to ask yourself these 6 questions: Are you seen externally for who you are internally? Are you seeing the progression you want to see in your life (not withstanding Covid-19)? Is your love for yourself increasing? Are you feeling connected to your fellow man and the universe? Do you see the greatness…
Read MoreHeal Your Perspective – Learn How Your Soul Thinks – Online Workshop
“Grace is the gift of higher perspective that we are unable to attain with our reasoning skills alone. Grace provides us with an enlightened view that helps us connect with our hearts, so that we can heal and flourish.” Meredith Deasley – The Resourceful Mother’s Secrets to Spiritual Vitality. It is perspective that heals us…
Read MoreHow to Stop the Blame Game
Every one of us has blamed others for our challenges. It’s a way of thinking that each of us is taught, as we go through life, and therefore, it has become a natural way for us to think. Every time we blame another for our challenges, we give our power away. Blaming others is a…
Read More15 Tips for Strengthening Your Relationships during COVID-19 Lockdown
I am finding that during COVID-19 lockdown, more than anything else, my clients want assistance with their relationships. When we live with others in COVID-19 lockdown, our relationships with our loved ones are under a microscope, like never before. The struggle is real ☺. Some are struggling with keeping their children happy when they can’t…
Read MoreThe Masks We Wear – Moving from Denial to Awareness
I was recently talking to some people at a party who were trying to convince me of certain aspects of themselves. A man told me he respected women yet he showed me he didn’t by how he treated his wife. Another man said certain things didn’t upset him but then I saw they did. A…
Read MoreMaximize Your Soul’s Growth
A woman came to me for life coaching. I listened intently while she shared her life story with me for about an hour and a half. As soon as she finished, I gave her my perceptions about her life, the incorrect belief system that she had allowed to run her life and one step she could implement to turn things around. She looked at me and asked incredulously, “What happened to you in your life that allowed you to help me like this? I have been to therapists and counsellors my whole life and NO ONE has understood me or my life the way you do.”
Read MoreSpiritual Vitality – A Prerequisite to Overall Health and Wellness
What is Spiritual Health and Vitality? Spiritual health is all about moving from fear to love, having faith in a Higher Power, reading the signs sent to you from the Universe, and understanding your soul’s mission here on Earth. We experience spiritual vitality when we acquire the ability to see beyond and experience bliss, freedom,…
Read MoreMy FULL Acceptance Speech After Receiving The Lifetime Achievement Award in Nutrition
On Saturday, I received the Canadian Lifetime Achievement Award in Nutrition. I was not able to deliver my full acceptance speech due to time constraints, so I decided to share it with you in this way! Who knew that my eldest daughter being so sick back in 1999 would lead to receiving this prestigious award today? I…
Read MoreWhat Does Opening our Hearts Really Mean?
We are not angry or violent people who fight all the time and criticize others; that is not who we are. We are not the people who work ourselves to the bone year after year to prove ourselves to others and get no appreciation in return; that is not who we are. We are not…
Read MoreA Unique Perspective on Making New Years’ Resolutions
In more recent years, there have been a number of people who have stopped making New Years’ Resolutions. Many people believe that they are going to fail at keeping their resolutions, so why set themselves up for disappointment and make them at all? Some feel that the word “resolution” sounds as though they are forcing…
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