self-development
A Life Coach’s Letter to Today’s Youth
Whether you are a pre-teen, teen or young adult, I want to relay some important information to you and help you in unique ways… You are more evolved and more aware than the adults who surround you. You may not have developed the smarts that we have acquired from being on Earth for longer than…
Read MoreSoul Journaling to Transform – Online Workshop April 20, 2021
A year ago, the world essentially shut down. At that time, I began doing something I called, ‘Corona Journaling’ on Facebook, over the course of three months, in an effort to help people come to terms with what was happening and feel more positive. The feedback was so wonderful, online and through other means that…
Read MoreOpening Our Hearts – The Secret to Peace and Happiness
I don’t think I have ever written more important blog than this one. “Be the love you want to see in the world and watch your life transform.” You have heard many versions of this throughout your lifetime, I am sure. BUT, very few seem to know that opening our hearts is the secret to…
Read MoreA Life Coach’s 20 Learnings From 2020
Well, this was a year like no other. It was shocking, painful, chaotic, confusing and disheartening. Our trust in our leaders, scientists, medical experts, police, media and other societal systems was put into question time and time again. Our freedom was seriously curtailed. Our connection to others was severely limited. Many turned on each other…
Read MoreFuel Your Soul – An Online Workshop to Motivate and Energize You
Last year, the Canadian Institute for Health announced that 25,000 Canadians were hospitalized or died from deliberate self-harm. This data was collected before the onset of Covid-19. This figure doesn’t include people who went to emergency rooms and weren’t admitted or those who obtained help from primary healthcare providers or other local services. Since the…
Read MoreFuel Your Soul – Online Workshop Oct 27, 2020
Are you feeling lethargic, unmotivated, tired or even depressed? Have the Covid-19 restrictions zapped you of your excitement for life? You are one of hundreds of thousands feeling this way right now. It’s time revitalize your soul! It’s time to feel ALIVE again! You can use this time, where you can’t be out in the…
Read MoreAre You Living the Life You Want? Online Workshop September 22/20
I invite you to ask yourself these 6 questions: Are you seen externally for who you are internally? Are you seeing the progression you want to see in your life (not withstanding Covid-19)? Is your love for yourself increasing? Are you feeling connected to your fellow man and the universe? Do you see the greatness…
Read MoreHeal Your Perspective – Learn How Your Soul Thinks – Online Workshop
“Grace is the gift of higher perspective that we are unable to attain with our reasoning skills alone. Grace provides us with an enlightened view that helps us connect with our hearts, so that we can heal and flourish.” Meredith Deasley – The Resourceful Mother’s Secrets to Spiritual Vitality. It is perspective that heals us…
Read MoreHow to Stop the Blame Game
Every one of us has blamed others for our challenges. It’s a way of thinking that each of us is taught, as we go through life, and therefore, it has become a natural way for us to think. Every time we blame another for our challenges, we give our power away. Blaming others is a…
Read More15 Tips for Strengthening Your Relationships during COVID-19 Lockdown
I am finding that during COVID-19 lockdown, more than anything else, my clients want assistance with their relationships. When we live with others in COVID-19 lockdown, our relationships with our loved ones are under a microscope, like never before. The struggle is real ☺. Some are struggling with keeping their children happy when they can’t…
Read MoreThe Masks We Wear – Moving from Denial to Awareness
I was recently talking to some people at a party who were trying to convince me of certain aspects of themselves. A man told me he respected women yet he showed me he didn’t by how he treated his wife. Another man said certain things didn’t upset him but then I saw they did. A…
Read MoreMaximize Your Soul’s Growth
A woman came to me for life coaching. I listened intently while she shared her life story with me for about an hour and a half. As soon as she finished, I gave her my perceptions about her life, the incorrect belief system that she had allowed to run her life and one step she could implement to turn things around. She looked at me and asked incredulously, “What happened to you in your life that allowed you to help me like this? I have been to therapists and counsellors my whole life and NO ONE has understood me or my life the way you do.”
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