Children pointing their fingers in blame at each other.

Every one of us has blamed others for our challenges. It’s a way of thinking that each of us is taught, as we go through life, and therefore, it has become a natural way for us to think.  Every time we blame another for our challenges, we give our power away.  Blaming others is a…

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Family sitting together and working on strengthening their relationships.

I am finding that during COVID-19 lockdown, more than anything else, my clients want assistance with their relationships. When we live with others in COVID-19 lockdown, our relationships with our loved ones are under a microscope, like never before. The struggle is real ☺.  Some are struggling with keeping their children happy when they can’t…

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I was recently talking to some people at a party who were trying to convince me of certain aspects of themselves. A man told me he respected women yet he showed me he didn’t by how he treated his wife. Another man said certain things didn’t upset him but then I saw they did. A…

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A woman came to me for life coaching. I listened intently while she shared her life story with me for about an hour and a half. As soon as she finished, I gave her my perceptions about her life, the incorrect belief system that she had allowed to run her life and one step she could implement to turn things around. She looked at me and asked incredulously, “What happened to you in your life that allowed you to help me like this? I have been to therapists and counsellors my whole life and NO ONE has understood me or my life the way you do.”

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My third book is full of modernized interpretations about spirituality researched and designed to help you heal and prosper physically, emotionally and spiritually

What is Spiritual Health and Vitality? Spiritual health is all about moving from fear to love, having faith in a Higher Power, reading the signs sent to you from the Universe, and understanding your soul’s mission here on Earth. We experience spiritual vitality when we acquire the ability to see beyond and experience bliss, freedom,…

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We are not angry or violent people who fight all the time and criticize others; that is not who we are. We are not the people who work ourselves to the bone year after year to prove ourselves to others and get no appreciation in return; that is not who we are. We are not…

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In more recent years, there have been a number of people who have stopped making New Years’ Resolutions. Many people believe that they are going to fail at keeping their resolutions, so why set themselves up for disappointment and make them at all? Some feel that the word “resolution” sounds as though they are forcing…

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There is a place where each of us can go that is heaven on earth. In this blog, you can learn more about this place and how you can find it too.

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I spend a lot of time in my life coaching sessions helping clients understand and cope with Narcissists, which made me realize that we need a greater understanding, as a whole, on this topic. The term “Narcissist” is used loosely and frequently, without necessarily knowing if a person truly fits the proper definition. In fact,…

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Last week, a young Triple A hockey player came to my office, wanting help preparing himself both physically and emotionally to hit the big leagues. Within a few minutes of talking to him, I noticed that he didn’t have a vision for his future in the NHL. By the time we finished our appointment, he…

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