Spirituality
How to Take a Spiritual Approach to Wellness with Your Overweight Child
Your child is overweight. You might think they are not exercising enough or that they are eating too much sugar but there are so many other aspects to consider.
Read MorePast-Life Regression – Another Way to Heal Physically, Emotionally and Spiritually
Learning about our past lives, can help us heal aspects of our present lives. Come join me, as I share some incredible stories as to how doing past-life regression has helped individuals in countless and significant ways. Physical Healing We might have unexplained pains or health challenges in this life that we have been unable…
Read More15 Proven Ways to Improve Your Spiritual Wellness and Health
We know we have spiritual wellness and health when we can find meaning, peace and joy in our everyday lives, no matter what goes on around us. The more we cultivate a spiritual perspective, the better we feel inside. Here are 15 proven ways to improve your spiritual wellness and health: Breathe. Our breath is…
Read More10 Reasons Why Spiritual Wellness Is Important to You
When we achieve spiritual wellness, we find meaning, peace and fulfillment living on Earth, despite the number of challenges we face here. Spiritual wellness comes about when we see ourselves through the lens of our soul, as opposed to our human mind and body. It is impossible for me to help my clients regain their…
Read MoreMaking the Power of Symbolism Work for You
I have spent the last two to three years trying to wrap my head around the fact that I will be turning 50 years old this month. Guess what? I never wrapped my head around it. People say that age is just a number but I don’t agree. We all have thoughts that arise when we think about turning certain ages. I believe that turning 50 means I am likely half way through life, if not more than half way. I am not sad or upset about hitting this milestone; I just don’t feel anything like I pictured feeling at 50. In fact, I am thrilled that I have hit this age feeling so youthful and happy!
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